25 Jul 2025

SESSION ON PERSONAL WELLNESS.

An interactive session on Personal Wellness was organised in the school premises for the girls of the senior wing. Dr Gagandeep Kour Asst. Professor ASCOMS Jammu, the guest speaker emphasised the significance of mental health,coping mechanism and self awareness. During her discourse, Dr Gagandeep urged the students to maintain a balance between different dimensions of wellness. Through the session, students were encouraged to strengthen their thinking skills, build emotional resilience, and take steps toward better overall well-being